Amount of Lysine in Veggie burgers or soyburgers, unprepared

Legumes and Legume Products

In 100 g (Grams) of Veggie burgers or soyburgers, unprepared there is 1.004 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Veggie burgers or soyburgers, unprepared.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Veggie burgers or soyburgers, unprepared

Veggie burgers or soyburgers, unprepared is a type of Legumes and Legume Products. The most significant nutrients in Veggie burgers or soyburgers, unprepared are listed below.

Water 61.21 g 61.21%
Energy (calorie) 177 kcal
Energy (joule) 739 kJ
Protein 15.7 g 15.7%
Total lipid (fat) 6.3 g 6.3%
Ash 2.52 g 2.52%
Carbohydrate, by difference 14.27 g 14.27%
Fiber, total dietary 4.9 g 4.9%
Sugars, total 1.07 g 1.07%
Sucrose 0.62 g 0.62%
Glucose (dextrose) 0.26 g 0.26%
Fructose 0.13 g 0.13%
Lactose 0.06 g 0.06%
Maltose 0 g
Galactose 0 g
Starch 5.78 g 5.78%
Calcium, Ca 136 mg 0.14%
Iron, Fe 2.41 mg
Magnesium, Mg 56 mg 0.06%
Phosphorus, P 206 mg 0.21%

Nutrients in Veggie burgers or soyburgers, unprepared